Is CHANA MASALA CHICKPEAS AND BROWN RICE WITH HERBED VEGETABLES IN A MASALA SPICED TOMATO SAUCE, CHANA MASALA Vegetarian?

Ingredients

Masala Spiced Tomato Sauce (Water, Diced Tomatoes, Onions, Tomato Puree, Corn Starch, Garlic, Olive Oil, Contains 2% Or Less Of: Sugar, Salt, Garam Masala (Spices (Cumin, Cardamom, Coriander, Black Pepper, Bay Leaves, Cloves, Fenugreek), Onion Powder), Chardonnay Wine, Ginger, Canola Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Red Pepper), Herbed Vegetables (Organic Cauliflower, Organic Tomatoes, Cilantro), Cooked Organic Chickpeas, Cooked Organic Brown Rice (Water, Organic Brown Rice)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Frozen Meal · Frozen