Is Chana Masala (Frozen) Vegetarian?

Ingredients

Chickpea, Water, Onion, Tomato, Canola Oil, Garlic, Green Onion, Jalapeno Pepper, Ginger, Cumin, Salt, Coriander, Turmeric, Cinnamon, Paprika, Black Cardamom, Clove, Nutmeg, Boil-a-bag: Half Fill A Medium Size Pot With Water And Bring To A Boil, Carefully Place Unopened Bag (S), In Pot, Cover And Boil For 15 Minutes, Saucepan: Remove Curry From Bag And Into Saucepan, Add 1/4 Cup Water, Cover And Heat On Medium-low For 15-20 Minutes If Frozen, Microwave: Remove The Product From The Bag Into A Microwave-safe Dish And Defrost, Sprinkle With Water, Cover Loosely And Cook On High Setting For 2 Minutes, Stir And Cook On High For An Additional 1-2 Minutes

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Chana Masala (Frozen) is available at 1 retailer

About this product

Frozen Meal · Frozen, Pouch