Is CHANA MASALA SAVORY INDIAN MASALA SAUCE, GARAM MASALA, CHICKPEAS, CURRY SEITAN, POTATOES, PEAS, TURMERIC & CUMIN RICE, CHANA MASALA Dairy Free?
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Ingredients
Chick Peas, Chick Peas, Water, Sea Salt), Vegetable Broth, Water, Vegetable Base (Carrot, Celery, Onion, Tomato), Salt, Yeast Extract, Cane Sugar, Soy Sauce (Water, Soybeans, Salt, Alcohol), Maltodextrin, Yeast Extract, Food Starch, Vegetable Juice Concentrate (Carrot, Celery), Onion Powder, Garlic Powder, Spices, Natural Flavor), Curry Seitan (Water, Vital Wheat Gluten, Lemon Juice, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), Apple Juice, Toasted Sesame Oil, Cane Sugar, Curry Powder, Brown Rice Syrup, Tomato Puree (Tomatoes, Citric Acid), Ginger, Onion, Jalapeno, Garlic, Garam Masala, Spices, Sea Salt, Turmeric), Long Grain White Rice, Water, Cooked Long Grain White Rice), Potato, Onion, Tomato In Heavy Puree, Tomatoes, Extra Heavy Tomato Puree, Sea Salt), Onion Puree, Green Peas, Tomato Concentrate, Canola Oil, Water, Lime Juice, Water, Lime Juice Concentrate), Cumin, Butter, Brown Mustard Seed, Rice Bran Oil (100% Pure High Grade Rice Bran Oil), Heavy Cream, Corn Starch, Paprika, Piquillo Pepper (Piquillo Peppers, Water, Sugar, Salt, Calcium Chloride, Citric Acid), Ginger Puree, Garlic, Cilantro, Salt, Smoked Paprika, Cane Sugar, Jalapeno, Chickpea Flour, Turmeric, Curry Powder (Spices, Turmeric), Curry Leaves, Coriander Seed, Locust Bean Gum, Fenugreek, Garam Masala, Amchoor Powder, Cardamom, Organic, Non-gmo
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.