Is CHANA MASALA SAVORY INDIAN MASALA SAUCE, GARAM MASALA, CHICKPEAS, CURRY SEITAN, POTATOES, PEAS, TURMERIC & CUMIN RICE, CHANA MASALA Gluten Free?
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Ingredients
Chick Peas, Chick Peas, Water, Sea Salt), Vegetable Broth, Water, Vegetable Base (Carrot, Celery, Onion, Tomato), Salt, Yeast Extract, Cane Sugar, Soy Sauce (Water, Soybeans, Salt, Alcohol), Maltodextrin, Yeast Extract, Food Starch, Vegetable Juice Concentrate (Carrot, Celery), Onion Powder, Garlic Powder, Spices, Natural Flavor), Curry Seitan (Water, Vital Wheat Gluten, Lemon Juice, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), Apple Juice, Toasted Sesame Oil, Cane Sugar, Curry Powder, Brown Rice Syrup, Tomato Puree (Tomatoes, Citric Acid), Ginger, Onion, Jalapeno, Garlic, Garam Masala, Spices, Sea Salt, Turmeric), Long Grain White Rice, Water, Cooked Long Grain White Rice), Potato, Onion, Tomato In Heavy Puree, Tomatoes, Extra Heavy Tomato Puree, Sea Salt), Onion Puree, Green Peas, Tomato Concentrate, Canola Oil, Water, Lime Juice, Water, Lime Juice Concentrate), Cumin, Butter, Brown Mustard Seed, Rice Bran Oil (100% Pure High Grade Rice Bran Oil), Heavy Cream, Corn Starch, Paprika, Piquillo Pepper (Piquillo Peppers, Water, Sugar, Salt, Calcium Chloride, Citric Acid), Ginger Puree, Garlic, Cilantro, Salt, Smoked Paprika, Cane Sugar, Jalapeno, Chickpea Flour, Turmeric, Curry Powder (Spices, Turmeric), Curry Leaves, Coriander Seed, Locust Bean Gum, Fenugreek, Garam Masala, Amchoor Powder, Cardamom, Organic, Non-gmo
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.