Is Chan's Yum Cha At Home BBQ Pork Bun Nightshade Free?
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Why it's not nightshade free
- pepper
- potato starch
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour. Water. Sugar. Pork (12%). Canola Oil. Raising Agents (541, 500, 341). Potato Starch. Oyster Sauce (mollusc) (preservative (206, 202)). Corn Starch. Light Soy Sauce. Wheaten Cornflour (wheat). Shortening (vegetable Oil. Antioxidant (330)). Dark Soy Sauce (colour (150a)). Chicken Stock Powder. Acidity Regulators (501, 500). Red Onion. Raising Agent (503). Sesame Oil. Preservative (202). Colouring (171). Ground Bean Sauce (soy, Wheat). Honey. Salt. Pepper. Cooking Wine. Sesame Sauce (soy, Wheat). Colouring (102, 124). Sourdough Culture (wheat). Five Spice Powder. Ginger. Contains Wheat, Gluten, Soy, Sesame and Mollusc.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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About this product
Bread · Frozen, Piece