Is Chaokoh Coconut Milk, 13.5 oz Low FODMAP?
Description
Rich, creamy coconut flavor with a smooth, velvety texture that blends easily into hot and cold dishes. Commonly used in curries, soups, sauces, desserts, and beverages. Reviewers frequently cite authentic taste, reliable creaminess, and versatility; a few note occasional variation in thickness between cans and overall consistent performance across batches.
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Description
Rich, creamy coconut flavor with a smooth, velvety texture that blends easily into hot and cold dishes. Commonly used in curries, soups, sauces, desserts, and beverages. Reviewers frequently cite authentic taste, reliable creaminess, and versatility; a few note occasional variation in thickness between cans and overall consistent performance across batches.
Ingredients
Coconut Extract, Water, Citric Acid (As Antioxidant), Sodium Metabisulfite (As)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.