Is Chapman's Canadian Collection Pistachio & Dark Chocolate Ice Cream Bar Vegan?

Ingredients

Fresh Cream, Modified Milk, Sugar, Glucose, Chocolatey Ribbon (Glucose, Water, Sugar, Cocoa, Sweetened Condensed Milk, Canola Oil And Modified Palm And Palm Kernel Oils, Modified Tapioca Starch, Caramel Colour, Sodium Alginate, Salt, Natural Flavour, Potassium Sorbate, Dextrin, Soy Lecithin, Sodium Phosphate, Xanthan Gum), Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Natural Flavour, Colour, Coating: Chapman's Dark Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Lactose (Milk), Soy Lecithin, Vanilla Extract), Coconut Oil, Soybean Oil, May Contain Peanuts And/or Other Nuts, May Contain Wheat Gluten

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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