Is Chapman's Canadian Collection Pistachio & Dark Chocolate Ice Cream Bar Vegetarian?


Ingredients
Fresh Cream, Modified Milk, Sugar, Glucose, Chocolatey Ribbon (Glucose, Water, Sugar, Cocoa, Sweetened Condensed Milk, Canola Oil And Modified Palm And Palm Kernel Oils, Modified Tapioca Starch, Caramel Colour, Sodium Alginate, Salt, Natural Flavour, Potassium Sorbate, Dextrin, Soy Lecithin, Sodium Phosphate, Xanthan Gum), Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Natural Flavour, Colour, Coating: Chapman's Dark Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Lactose (Milk), Soy Lecithin, Vanilla Extract), Coconut Oil, Soybean Oil, May Contain Peanuts And/or Other Nuts, May Contain Wheat Gluten
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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