Is Chapman's Ice Cream French Vanilla Premium Ice Cream Low FODMAP?

Description
Rich French vanilla ice cream with a smooth, creamy mouthfeel; reviewers commonly report pronounced vanilla flavor, easy scoopability, and consistent creaminess. Often served in cones, bowls, sundaes, or alongside pies and fruit. Customer reviews cite good value, with occasional variability in sweetness or texture between batches reported by shoppers online.

Description
Rich French vanilla ice cream with a smooth, creamy mouthfeel; reviewers commonly report pronounced vanilla flavor, easy scoopability, and consistent creaminess. Often served in cones, bowls, sundaes, or alongside pies and fruit. Customer reviews cite good value, with occasional variability in sweetness or texture between batches reported by shoppers online.
Ingredients
Cream, Modified Milk, Glucose, Sugar, French Vanilla Flavour Base (Sugar/glucose-fructose, Liquid Egg Yolk, Water, Natural Flavour, Colour, Potassium Sorbate), Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Natural Flavour, May Contain Peanuts And/or Other Nuts
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


