Is Chapman's No Sugar Added/Lactose Free Black Cherry Ice Cream Low FODMAP?
Description
Black cherry frozen dessert offers pronounced tart-sweet fruit flavor and a smooth, creamy mouthfeel with occasional cherry pieces. Shoppers report reliable cherry intensity and palatable texture, while some note occasional iciness. Common uses include scooping for bowls, topping pies or sundaes, and blending into milkshakes and smoothies for casual gatherings.
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Description
Black cherry frozen dessert offers pronounced tart-sweet fruit flavor and a smooth, creamy mouthfeel with occasional cherry pieces. Shoppers report reliable cherry intensity and palatable texture, while some note occasional iciness. Common uses include scooping for bowls, topping pies or sundaes, and blending into milkshakes and smoothies for casual gatherings.
Ingredients
Modified Milk, Cream, Maltitol Syrup, Black Cherries (Cherries, Water, Maltitol Syrup, Citric Acid, Sodium Benzoate, Potassium Sorbate, Natural Flavour, Colour), Skim Milk Powder, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, Carrageenan, Natural Flavour, Colour (Beetroot Juice), Sucralose, Lactase, Contains 6Of Sucralose Per 125Serving, May Contain Peanuts And/or Tree Nuts, May Contain Pits
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.