Is Chapman's No Sugar Added Vanilla Cone Vegetarian?
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Ingredients
ICE CREAM: MODIFIED MILK INGREDIENTS, CREAM, MALTITOL SYRUP, CORN MALTODEXTRIN, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE, NATURAL FLAVOUR. NO SUGAR ADDED CONE: ENRICHED WHEAT FLOUR, MALTITOL, SOYBEAN OIL, HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SALT, SOYA LECITHIN, CARAMEL COLOUR, ARTIFICIAL FLAVOUR. CHOCOLATEY TOPPING AND LINING: COCONUT OIL, MALTITOL, COCOA, MILK INGREDIENT, SOYBEAN OIL, MODIFIED PALM KERNEL OIL, SUCRALOSE. CHOCOLATEY CENTRE: MALTITOL, WATER, COCOA, COCONUT OIL, MODIFIED PALM KERNEL OIL, MILK INGREDIENTS, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOUR, SALT, SODIUM ALGINATE, POTASSIUM SORBATE, SOY LECITHIN, DISODIUM PHOSPHATE, COLOUR (YELLOW #6, CARAMEL). CHOCOLATEY RICE CRISPS: MALTITOL, RICE BUBBLES (RICE FLOUR, MALT EXTRACT, SALT, HYDROGENATED COTTONSEED AND SOYBEAN OILS, MONOGLYCERIDES, RICE EXTRACT), COCONUT OIL, COCOA, MODIFIED PALM KERNEL AND PALM OIL, SUCRALOSE. CONTAINS 11 MG OF SUCRALOSE PER 120 ML SERVING.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.