Is Chapman's Super Sandwich Ice Cream Vanilla Yogurt Dairy Free?


Ingredients
FROZEN YOGURT: MODIFIED MILK INGREDIENTS, SUGAR, GLUCOSE, FRESH CREAM, SKIM MILK POWDER, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, VANILLA EXTRACT, NATURAL FLAVOUR, BACTERIAL CULTURE. WAFERS: ENRICHED WHEAT FLOUR, SUGAR/GLUCOSE FRUCTOSE, CARAMEL COLOUR, DEXTROSE, PALM OIL, CORN FLOUR, COCOA, MODIFIED CORN STARCH, BAKING SODA, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


