Is Chapman's Vanilla Yogurt with Milk Chocolate Bar Gluten Free?
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Ingredients
FROZEN YOGURT: MODIFIED MILK INGREDIENTS, SUGAR, GLUCOSE, CREAM, SKIM MILK POWDER, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL FLAVOUR, BACTERIAL CULTURE. CHAPMAN'S MILK CHOCOLATE COATING: MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, COCOA BUTTER, LACTOSE, SOY LECITHIN, VANILLA EXTRACT), COCONUT OIL, SOYBEAN OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.