Is Chapman's Vegetarian?
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Ingredients
ice cream:modified milk ingredients, cream, maltitol syrup, mono and diglycerides, guar gum, locust bean gum, cellulose gum, carrageenan, sucralose, natural flavour, lactase. wafers: enriched wheat flour, isomalt, sorbitol, soybean and palm oil, caramel colour, cocoa, corn flour, modified corn starch, salt, baking soda, mono and diglycerides, soya lecithin, artificial flavour, sucralose. contains 9 mg of sucralose per 120 ml serving.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.