Is Charcuterie Party of One Uncured Milano Salami, Mozzarella Cheese and Sesame Crackers GERD Friendly?
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Why it's not GERD friendly
- pork
- cheese culture
- low moisture mozzarella cheese
- black pepper
- dried garlic
- white pepper
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNCURED MILANO SALAMI, NO NITRATES OR NITRITES ADDED* (PORK, SEA SALT, CONTAINS 2% OR LESS OF DEXTROSE, SWISS CHARD POWDER, WHITE PEPPER, DRIED GARLIC, BLACK PEPPER, LACTIC ACID STARTER CULTURE), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYME), SESAME CRACKERS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SESAME SEEDS, EXTRA VIRGIN OLIVE OIL, SEA SALT). *EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND SWISS CHARD POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
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About this product
Meat · Package