Is Charleston Biscuit Company Gluten Free Sweet Cinnamon Biscuit Mix Dairy Free?

Ingredients

Gluten Free Flour (corn Starch, White Rice Flour, Brown Rice Flour, Fat-free Milk Powder, Tapioca Flour, Potato Starch, Xanthan Gum), Powdered Sugar (cane Sugar, Corn Starch), Sugar, Cinnamon Bits (sugar, Vegetable Oil (palm, Palm Kernel), Cinnamon, Sunflower Lecithin), Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Ground Cinnamon, Salt, Xanthan Gum, And Vanilla Powder (vanilla Bean Extractives, Dextrose). Contains Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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