Is Charlie Bigham's Pan Fry Teriyaki Chicken Yakisoba 380g Gluten Free?

Ingredients

Noodles (Fortified Flour ( Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Turmeric), Chicken (18%), Water, Beansprouts, Soy Sauce (Water, Soya Beans, Wheat , Salt, Alcohol), Sake, Edamame Beans (6%) ( Soya ), Ginger, Honey, Red Peppers, Rapeseed Oil, Onions, Garlic, Yellow Peppers, Red Miso Paste ( Soya Beans, Rice, Water, Salt, Koji, Yeast), Sesame Oil, Cornflour, Sesame Seeds, Parsley, Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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