Is Charlie Bigham's Calabrian Chicken & Roasted Potatoes 750g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

bacon
butter
pork
pork fat
double cream
milk
chicken bones
calcium carbonate

bacon

Dietitian note

Bacon is a salted pork product that comes from the belly of a pig, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes ( Sulphites ), Chicken (18%), White Wine ( Sulphites ), Milk , Double Cream ( Milk ), Rapeseed Oil, Tomato Purée, Red Peppers, 'Nduja (2%) (Pork Fat, Pork, Chilli Powder, Chilli Extract, Chilli Flakes, Paprika, Salt), Fortified Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Semi-Dried Cherry Tomatoes, Honey, Maize Polenta Flour, Onions, Parmigiano Reggiano ( Milk ), Ciabatta Breadcrumbs (Fortified Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Olive Oil, Yeast, Salt), Bacon (Pork, Salt, Preservative: Sodium Nitrite, Antioxidant: Ascorbic Acid), Garlic, Butter ( Milk ), Chicken Stock (Water, Yeast Extract, Salt, Chicken Bones, Chicken Fat, Dried Potatoes), Cornflour, Sun-Dried Tomatoes, Salt, Extra Virgin Olive Oil, Rosemary, Parsley, Lemon Juice, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt), Sea Salt, Smoked Paprika, White Pepper, Fennel Seeds, Lemon Zest, Natural Colour: Paprika Extract

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.