Is Charlie Bigham's Chicken & Ham Gratin For 1 Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • wheat
  • wheat flour
  • flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk, Chicken (22%), Potatoes (Sulphites), Double Cream (Milk), Spinach, Onions, White Wine (Sulphites), Crème Fraîche (Milk), Smoked Ham Hock (4%) (Pork, Salt, Antioxidant: Sodium Ascorbate, Preservatives: Sodium Nitrite, Potassium Nitrate), Cheddar Cheese (Milk), Butter (Milk), Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Cornflour, Garlic, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt), Parsley, Chicken Stock (Water, Yeast Extract, Salt, Chicken Bones, Chicken Fat, Dried Potatoes), Lemon Juice, White Wine Vinegar, Salt, White Pepper, Thyme, Tarragon, Yeast, Secret ingredient: Obsession

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About this product

Frozen Meal · Frozen

Flavor
SavoryButteryRichSalty
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go