Is Charlie Bigham's Chicken Korma & Pilau Rice Vegetarian?

Ingredients

Water, Chicken, Coconut Cream (Coconut, Water), Rice, Onions, Greek-style Yoghurt (Milk), Butter (Milk), Flaked Almonds (Nuts), Lemon Juice, Ginger Puree, Sugar, Salt, Rapeseed Oil, Garlic Puree, Fresh Parsley, Cornflour, Ground Cumin, Ground Coriander, Ground Cardamom, Turmeric, White Pepper, Yellow Mustard Seeds, Ground Fenugreek, Mustard Powder, Cumin Seeds, Ground Ginger, Ground Cinnamon, Cardamom Seeds, Bay Leaves, Ground Black Pepper, Ground Dill, Chilli Powder, Coriander Seeds, Ground Mace, Ground Cloves, Ground Bay Leaves

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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