Is Charlie Bigham's Chicken Pad Thai Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals.

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Why it's not vegan

honey
anchovy extract
fish
chicken

honey

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Chicken (22%), Rice Noodles (18%) (rice Flour, Water), Carrots, Onions, Tamarind Chutney (jaggery, Tamarind, Cumin, Salt, Acidity Regulator: Acetic Acid, Black Pepper, Cardamom, Chillies, Cinnamon, Cloves, Dried Ginger), Edamame Beans (soya), Spring Onions, Peanuts, Anchovy Extract (fish), Soy Sauce (water, Soya Beans, Wheat, Salt), Honey, Coriander, Ginger Pur�e, Lime Juice, Salt, Rapeseed Oil, Red Chillies, Lemongrass, Garlic Pur�e, Tamarind, Sugar. Secret Ingredient: Obsession. Contains: Soya, Wheat, Peanuts. May Contain Nuts And Sesame. May Contain Bones.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.