Is Charlie Bigham's Chicken Tikka Biryani 685g Vegan?

Ingredients

Cooked Rice (Water, Rice), Chicken (22%), Tomatoes, Onions, Yoghurt ( Milk ), Butter ( Milk ), Coriander, Rapeseed Oil, Double Cream ( Milk ), Mango Chutney (Sugar, Mangoes, Salt, Acidity Regulator: Acetic Acid, Cayenne Pepper, Garlic, Ginger), Garlic Purée, Ginger Purée, Flaked Almonds , Raisins, Honey, Tomato Puree, Salt, Parsley, Cornflour, Lemon Juice, Ground Cumin, Mint, Ground Turmeric, Ground Coriander, Red Pepper Flakes, Coriander Seeds, Colour: Paprika Extract, Ground Cinnamon, Ground Bay Leaves, Ground Fennel Seeds, Ground Star Anise, Chillies, Ground Cardamom, Ground Chillies, Ground Nutmeg, Sunflower Oil, Black Pepper, Ground Dill, Ground Ginger, Ground Cloves, Secret ingredient: obsession

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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