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Is Charlie Bigham's Meatballs Al Forno for 2 Dairy Free?

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Ingredients

Tomatoes, Trulli Pasta (Water, Durum Wheat Semolina, Egg Lysozyme), British Pork (9%), Onions, British Beef (5%), Roasted Tomato Sauce (Semi-Dried Tomatoes, Sunflower Oil, Tomato Paste, Extra Virgin Olive Oil, Sugar, Salt, Dried Oregano, Dried Garlic), Tomato Purée, Rapeseed Oil, Free-Range Egg, Extra Virgin Olive Oil, Regato Cheese (Milk), Cheddar Cheese (Milk), Beef Suet (Beef Fat, Wheat Flour), Garlic Purée, Honey, Basil Paste (Basil, Sunflower Oil, Salt), Parsley, Beef Gelatine, Wheat Couscous, Salt, Vegetarian Worcestershire Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Cloves, Ginger Purée, Garlic Purée), Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Yeast, Salt), Lemon Zest, Red Pepper Flakes, Ground Fennel, Black Pepper, Ground Chilli, Sunflower Oil, Colour Paprika Extract

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Charlie Bigham's Meatballs Al Forno for 2 | Spoonful