Is Charlie Bigham's Spaghetti Bolognese Low FODMAP?

Ingredients

Spaghetti (Water, Durum Wheat Semolina, Salt, Sunflower Oil), Tomatoes, Red Wine, British Beef (8%), Smoked Bacon (5%) (Pork, Water, Salt, Preservatives: Potassium Nitrate, Sodium Nitrate, Sodium Nitrite, Antioxidant: Sodium Ascorbate*), British Pork (5%), Onions, Tomato Pur�e, Milk, Carrots, Parmigiano Reggiano Cheese (Milk), Celery, Rapeseed Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Colour Sulphite Ammonia Caramel), Chicken Liver, Extra Virgin Olive Oil, Garlic Pur�e, Parsley, Beef Stock (British Beef, Yeast Extract, Water, Molasses, Tomato Paste, Salt, Dried Onions, Sunflower Oil, Black Pepper), Red Pepper Flakes, Semi-Dried Tomato, Oregano, Sugar, Salt, Honey, Sunflower Oil, Black Pepper, Worcestershire Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Pur�e, Salt, Tamarind Paste, Cloves, Garlic Pur�e, Ginger Pur�e), Tomato Paste, Ground Nutmeg, Ground Star Anise, Dried Oregano, Garlic, *Don't worry this is part of the traditional curing method of Smoked Bacon

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Charlie Bigham's Spaghetti Bolognese is available at 1 retailer

About this product

Pasta · Frozen