Is Charlie Bigham's Spanish Chicken & Roasted Potatoes for 2 Vegan?

Ingredients

Potatoes (Sulphites), Tomatoes, Chicken (20%), Yellow Peppers, Onions, Chickpeas, Chorizo (3%) (Pork, Paprika, Salt, Garlic, Preservatives: Sodium Nitrite, Potassium Nitrate*, Antioxidant: Rosemary Extract), Rapeseed Oil, Extra Virgin Olive Oil, Tomato Purée, Black Olives, Semi-Dried Tomato, Maize Polenta Flour, Garlic Purée, Honey, Salt, Sunflower Oil, Pork Gelatine, Smoked Paprika, Cornflour, Rosemary, Parsley, Tomato Paste, Lemon Zest, Dried Oregano, Sugar, Thyme, Red Pepper Flakes, Ground Fennel Seeds, Ground Coriander, Garlic, Chillies, Black Pepper, Oregano, Secret ingredient: Obsession, *Don't worry, this is part of the traditional curing method for Chorizo

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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