Is Charlie Bigham's Spanish Chicken & Roasted Potatoes for 2 Vegetarian?


Ingredients
Potatoes (Sulphites), Tomatoes, Chicken (20%), Yellow Peppers, Onions, Chickpeas, Chorizo (3%) (Pork, Paprika, Salt, Garlic, Preservatives: Sodium Nitrite, Potassium Nitrate*, Antioxidant: Rosemary Extract), Rapeseed Oil, Extra Virgin Olive Oil, Tomato Purée, Black Olives, Semi-Dried Tomato, Maize Polenta Flour, Garlic Purée, Honey, Salt, Sunflower Oil, Pork Gelatine, Smoked Paprika, Cornflour, Rosemary, Parsley, Tomato Paste, Lemon Zest, Dried Oregano, Sugar, Thyme, Red Pepper Flakes, Ground Fennel Seeds, Ground Coriander, Garlic, Chillies, Black Pepper, Oregano, Secret ingredient: Obsession, *Don't worry, this is part of the traditional curing method for Chorizo
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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