Is Charlie Bigham's Spanish Chicken & Roasted Potatoes for 2 Dairy Free?

Ingredients

Potatoes (Sulphites), Tomatoes, Chicken (20%), Yellow Peppers, Onions, Chickpeas, Chorizo (3%) (Pork, Paprika, Salt, Garlic, Preservatives: Sodium Nitrite, Potassium Nitrate*, Antioxidant: Rosemary Extract), Rapeseed Oil, Extra Virgin Olive Oil, Tomato Purée, Black Olives, Semi-Dried Tomato, Maize Polenta Flour, Garlic Purée, Honey, Salt, Sunflower Oil, Pork Gelatine, Smoked Paprika, Cornflour, Rosemary, Parsley, Tomato Paste, Lemon Zest, Dried Oregano, Sugar, Thyme, Red Pepper Flakes, Ground Fennel Seeds, Ground Coriander, Garlic, Chillies, Black Pepper, Oregano, Secret ingredient: Obsession, *Don't worry, this is part of the traditional curing method for Chorizo

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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