Is Charlie Bigham's Spanish Chicken & Roasted Potatoes for 2 Gluten Free?

Ingredients

Potatoes (Sulphites), Tomatoes, Chicken (20%), Yellow Peppers, Onions, Chickpeas, Chorizo (3%) (Pork, Paprika, Salt, Garlic, Preservatives: Sodium Nitrite, Potassium Nitrate*, Antioxidant: Rosemary Extract), Rapeseed Oil, Extra Virgin Olive Oil, Tomato Purée, Black Olives, Semi-Dried Tomato, Maize Polenta Flour, Garlic Purée, Honey, Salt, Sunflower Oil, Pork Gelatine, Smoked Paprika, Cornflour, Rosemary, Parsley, Tomato Paste, Lemon Zest, Dried Oregano, Sugar, Thyme, Red Pepper Flakes, Ground Fennel Seeds, Ground Coriander, Garlic, Chillies, Black Pepper, Oregano, Secret ingredient: Obsession, *Don't worry, this is part of the traditional curing method for Chorizo

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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