Is Charlie Bigham's Thai Panang Chicken Curry for 2 GERD Friendly?
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Why it's not GERD friendly
- lime leaves
- makrut lime peel
- lime juice
- lemon juice
- black pepper
- red chillies
- garlic
lime leaves
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Rice (Water, Rice), Chicken (22%), Coconut Cream, Water, Light Muscovado Sugar, Lemongrass, Lemon Juice, Garlic, Fish Sauce (Anchovies (Fish), Salt, Sugar), Rapeseed Oil, Lime Juice, Onions, Ginger, Galangal, Cornflour, Salt, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Pectin, Lime Leaves, Parsley, Shallots, Ground Spices (Turmeric, Cumin, Coriander, Red Chillies, Cinnamon, Cardamom, Fenugreek, Nutmeg, Sand Ginger, Fennel, Black Pepper, Cloves), Red Pepper Flakes, Coriander Seeds, Makrut Lime Peel, Fennel Seeds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Piece