Is Charlie Bigham's Thai Panang Chicken Curry for 2 Vegan?

Ingredients

Cooked Rice (Water, Rice), Chicken (22%), Coconut Cream, Water, Light Muscovado Sugar, Lemongrass, Lemon Juice, Garlic, Fish Sauce (Anchovies (Fish), Salt, Sugar), Rapeseed Oil, Lime Juice, Onions, Ginger, Galangal, Cornflour, Salt, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Pectin, Lime Leaves, Parsley, Shallots, Ground Spices (Turmeric, Cumin, Coriander, Red Chillies, Cinnamon, Cardamom, Fenugreek, Nutmeg, Sand Ginger, Fennel, Black Pepper, Cloves), Red Pepper Flakes, Coriander Seeds, Makrut Lime Peel, Fennel Seeds

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Poultry · Piece