Is Charlie Bigham's Tuscan Pork Ragu with Rigatoni 616g Vegetarian?


Ingredients
Rigatoni Pasta (Water, Durum Wheat Semolina), Tomatoes, British Pork (16%), Onions, Tomato Purée, Cheddar Cheese ( Milk ), Parmigiano Reggiano Cheese (3%) ( Milk ), Honey, Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Extra Virgin Olive Oil, Garlic Purée, Chicken Stock (Water, Yeast Extract, Salt, Chicken Bones, Chicken Fat, Dried Potatoes), Capers, Red Pepper Flakes, Rapeseed Oil, Salt, Rosemary, Parsley, Fennel Seeds, Grape Vinegar, Oregano, Yeast, Sage, Thyme, Chillies, Ground Coriander, White Pepper, Ground Nutmeg, Secret ingredient: Obsession
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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