Is Charlie Bigham's Vegetable Lasagne 730G Dairy Free?

Ingredients

Semi-skimmed Milk, Mushrooms, Egg Pasta, Durum Wheat Semolina, Water, Pasteurised Free-range Egg, Tomatoes, Cream (Milk), Cheddar Cheese (Milk), Red Wine, Red Pepper, Lentils, Onions, Carrots, Tomato Puree, Yellow Pepper, Courgette, Aubergine, Mushroom Stock (Mushroom Concentrate, Salt, Dried Mushrooms, Modified Maize Starch), Rapeseed Oil, Cornflour, Celery, Soy Sauce (Water, Fermented Soya Bean, Roasted Wheat, Sea Salt), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Milk), Salt, Sugar, Parsley, Spirit Vinegar, Garlic Puree, Dried Oregano, Ground White Pepper, Ground Star Anise, Cinnamon, Cayenne Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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