Is Charlie Bigham's Vegetable Lasagne 730G Vegan?

Ingredients

Semi-skimmed Milk, Mushrooms, Egg Pasta, Durum Wheat Semolina, Water, Pasteurised Free-range Egg, Tomatoes, Cream (Milk), Cheddar Cheese (Milk), Red Wine, Red Pepper, Lentils, Onions, Carrots, Tomato Puree, Yellow Pepper, Courgette, Aubergine, Mushroom Stock (Mushroom Concentrate, Salt, Dried Mushrooms, Modified Maize Starch), Rapeseed Oil, Cornflour, Celery, Soy Sauce (Water, Fermented Soya Bean, Roasted Wheat, Sea Salt), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Milk), Salt, Sugar, Parsley, Spirit Vinegar, Garlic Puree, Dried Oregano, Ground White Pepper, Ground Star Anise, Cinnamon, Cayenne Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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