Is Charlie's Lunch Kit, Chunk White Albacore Tuna In Water Low FODMAP?

Ingredients

White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate, Contains: Fish (Tuna), Soy Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Whole Wheat Flour, Canola, Soybean Oil With Tbhq For Freshness, Sugar, Contains 2% Or Less Of Salt, Onion, Whey, Malt Extract, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Soy Lecithin, Reduced Calorie Mayonnaise: Water, Soybean Oil, Distilled White Vinegar, Modified Food Starch, High Fructose Corn Syrup, Egg Whites, Microcrystalline Cellulose, Whey Protein Concentrate, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Mustard Flour, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta, Oleoresin Turmeric, Oleoresin Paprika, Sweet Relish: Pickles (Cucumbers, Salt, Calcium Chloride), Natural And Artificial Flavorings, Fd&c Yellow 5 And Blue 1, Polysorbate 80

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Can