Is Charlie's Salsa Sweet And Sassy Honey Mild All Natural Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

green jalapeno
paprika
red chili
peppers
tomato paste
tomato juice
tomatoes

green jalapeno

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

In Order Of Predominance By Weight): Tomatoes, Onions, Tomato Juice, Tomato Paste, Water, Honey, White Hot Distilled Vinegar, Sugar, Peppers (Green Bell, Red Chili, Green Jalapeño), Celery, Salt, Pineapple Syrup, Maple Syrup, Fruit Concentrates (Pear, Peach), Garlic, Modified Corn Starch, Lemon Juice, Natural Smoke Flavor, Spices, Citric Acid, Natural Flavors, Paprika.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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