Is Charlotte Tilbury, K.I.S.S.I.N.G - Pillow Talk Intense Low FODMAP?

Ingredients

This product is vegan-friendly. OCTYLDODECANOL, POLYBUTENE, PENTAERYTHRITYL TETRAISOSTEARATE, ETHYLENE/PROPYLENE COPOLYMER, CAPRYLIC/CAPRIC TRIGLYCERIDE, VP/HEXADECENE COPOLYMER, DIISOSTEARYL MALATE, SILICA, HYDROGENATED STYRENE/METHYL STYRENE/INDENE COPOLYMER, OZOKERITE, MICA, STEARALKONIUM BENTONITE, DICALCIUM PHOSPHATE, PROPYLENE CARBONATE, PENTAERYTHRITYL TETRA-DI-T-BUTYL HYDROXYHYDROCINNAMATE, CRAMBE ABYSSINICA SEED OIL, ETHYL VANILLIN, BIXA ORELLANA SEED EXTRACT, TIN OXIDE, [+/- TITANIUM DIOXIDE (CI 77891), IRON OXIDES (CI 77491, CI 77492), RED 6 (CI 15850), RED 7 LAKE (CI 15850), BLUE 1 LAKE (CI 42090), YELLOW 5 LAKE (CI 19140), YELLOW 6 LAKE (CI 15985)].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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