Is INTENSE DARK 72% CACAO TWILIGHT DELIGHT DARK CHOCOLATE, INTENSE DARK Low FODMAP?
Description
Deep, concentrated dark-chocolate flavor with roasted and slightly bitter notes; firm bar offers a pronounced snap and a smooth, velvety melt. Commonly eaten as a straight snack, used in baking, melted for sauces or fillings, or paired with coffee or fortified wines. Reviewers cite intense taste and clean texture overall.
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Description
Deep, concentrated dark-chocolate flavor with roasted and slightly bitter notes; firm bar offers a pronounced snap and a smooth, velvety melt. Commonly eaten as a straight snack, used in baking, melted for sauces or fillings, or paired with coffee or fortified wines. Reviewers cite intense taste and clean texture overall.
Ingredients
Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.