Is Charlotte's Carrot Cake Dairy Free?

Ingredients

Cake: Enriched Wheat Flour (Wheat Flour, Niacin, Alpha Amylase, Ascorbic Acid, Benzoyl Peroxide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Chlorine), Refined Cane Sugar, Shredded Carrots, Water, Vegetable Oils (Canola, Soy), Liquid Whole Eggs, Crushed Pineapple (Crushed Pineapple, Pineapple Juice, Citric Acid), Raisins, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Cinnamon, Molasses, Food Starch-modified, Whey Powder (Milk), Rice Starch, Citrus Fiber, Baking Soda, Dextrose, Salt, Cellulose Gum, Gum Arabic, Natural Flavor, Xanthan Gum, Cloves, Nutmeg, Ginger.Icing: Icing Sugar, Vegetable Shortening (Canola Oil, Palm Oil, Modified Palm and Palm Kernel Oils, Monoglycerides, Polysorbate 60), Cream Cheese (Milkfat, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum, Whey), Water, Glucose Syrup, Artificial and Natural Flavors, Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey Powder [Milk], Soy Lecithin, Monoglycerides, Natural Flavor, Annatto Added For Color, Vitamin A Palmitate, Vitamin D3), Partially Skimmed Milk, Colors (Water, Fd&C Yellow #6, Yellow #5 [Contains Tartrazine], Blue#1, Sodium Benzoate, Citric Acid)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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