Is Charlotte's Carrot Cake Vegan?

Ingredients

Cake: Enriched Wheat Flour (Wheat Flour, Niacin, Alpha Amylase, Ascorbic Acid, Benzoyl Peroxide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Chlorine), Refined Cane Sugar, Shredded Carrots, Water, Vegetable Oils (Canola, Soy), Liquid Whole Eggs, Crushed Pineapple (Crushed Pineapple, Pineapple Juice, Citric Acid), Raisins, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Cinnamon, Molasses, Food Starch-modified, Whey Powder (Milk), Rice Starch, Citrus Fiber, Baking Soda, Dextrose, Salt, Cellulose Gum, Gum Arabic, Natural Flavor, Xanthan Gum, Cloves, Nutmeg, Ginger.Icing: Icing Sugar, Vegetable Shortening (Canola Oil, Palm Oil, Modified Palm and Palm Kernel Oils, Monoglycerides, Polysorbate 60), Cream Cheese (Milkfat, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum, Whey), Water, Glucose Syrup, Artificial and Natural Flavors, Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey Powder [Milk], Soy Lecithin, Monoglycerides, Natural Flavor, Annatto Added For Color, Vitamin A Palmitate, Vitamin D3), Partially Skimmed Milk, Colors (Water, Fd&C Yellow #6, Yellow #5 [Contains Tartrazine], Blue#1, Sodium Benzoate, Citric Acid)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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