Is Charlotte's CrustOffs Peanut Butter & Strawberry Jam Sandwiches Gluten Free?
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Ingredients
Bread (unbleached Wheat Flour, Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Yeast, Vinegar, Dough Conditioner (wheat Flour, Enzymes, Ascorbic Acid), Peanut Oil, Amylase, Monoglycerides, Soy Lecithin, Salt, Molasses, Citric Acid, Glucose Syrup, Strawberry Jam (strawberries, Sugar, Water, Pectin, Citric Acid, Natural Flavor, Sodium Citrate). Contains Peanuts and Wheat. It may also contain Milk, Eggs, Soy, Almonds, Coconut, Hazelnuts, Pecans and Walnuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.