This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Charms Cotton Candy Fluffy Stuff - 2.5 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Airy and melt in the mouth sweetness evokes pink vanilla and blue raspberry notes, with delicate strands that collapse on the tongue. Light, fluffy texture is used as a carnival-style snack, party favor, dessert garnish, nostalgic treat. Reviews cite enjoyable flavor and texture, convenient single-serving size, occasional freshness variability noted.

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Ingredients

Sugar, Artificial And Natural Flavors, Artificial Colors (Including Fd&c Red 40, Blue 1), Turmeric Coloring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Charms Cotton Candy Fluffy Stuff - 2.5 Oz is available at 5 retailers

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About this product

Candy · Candy Piece

Flavor
Sweet
Texture
Soft
Commonly used for
SnackingOn The Go
Low FODMAP? Charms Cotton Candy Fluffy Stuff - 2.5 Oz | Spoonful