This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Jonny Pops Organic Cotton Candy Cloud Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Light, airy cotton-candy flavor and a soft, cloud-like texture that melts quickly; often served as a novelty dessert, party treat, or nostalgic snack. Reviewers commonly note pleasant taste, delicate consistency, convenient portioning, and child appeal, while some mention variable size, packaging durability, or occasional inconsistencies between batches and shipping experiences.

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Ingredients

Purified Water, Organic Cane Sugar, Natural Flavors, Organic Stabilizer (Organic Guar Gum, Organic Gum Acacia), Organic Spirulina Extract for Color, Citric Acid, Organic Vegetable Juice for Color. *Manufactured on equipment that processes products containing milk, coconut, and soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Dessert · Frozen

Flavor
Sweet
Texture
Grainy
Commonly used for
SnackingOn The Go
Low FODMAP? Jonny Pops Organic Cotton Candy Cloud | Spoonful