Is Chatham The Oyster Pond Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
chocolate mini chips
mini chocolate chips - enjoy life

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Cocan-oat Plant-based Mix, Sugar, Almond Flour, Egg, Organic Coconut Oil, Mini Chocolate Chips - Enjoy Life, Almonds, Sugar, Water, Corn Syrup, Coconut (with Sulfites To Preserve Color), Sodium Benzoate As A Preservative, Citric Acid, Propylene Glycol Alginate, Natural And Artificial Flavors, Locust Bean Gum, Light Corn Syrup (corn Syrup, Salt, Vanilla), Chocolate Mini Chips, Vanilla Extract (water, Alcohol (35%), Sugar, Vanilla Bean Extractives), Sea Salt, Almond Extract (water, Alcohol (32%), And Oil Of Bitter Almond). Contains Egg.

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