Is CHATHAM VILLAGE, SPROUTED ANCIENT GRAINS BAKED CROUTONS, GARLIC & BUTTER, GARLIC & BUTTER Vegan?
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Ingredients
ORGANIC SPROUTED GRAINS (WHOLE GRAIN SPELT FLOUR, WHOLE WHEAT FLOUR, WHOLE GRAIN QUINOA, WHOLE GRAIN KHORASAN FLOUR, WHOLE GRAIN AMARANTH FLOUR), SUNFLOWER OIL, WHOLE WHEAT FLOUR, WATER, GARLIC*, SEA SALT, YEAST, WHEAT GLUTEN, CANE SUGAR, SALT, NATURAL BUTTER FLAVOR (MILK), XANTHAN GUM, HONEY, OLEORESIN ROSEMARY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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