Is CHATHAM VILLAGE, SPROUTED ANCIENT GRAINS BAKED CROUTONS, GARLIC & BUTTER, GARLIC & BUTTER Dairy Free?

Ingredients

ORGANIC SPROUTED GRAINS (WHOLE GRAIN SPELT FLOUR, WHOLE WHEAT FLOUR, WHOLE GRAIN QUINOA, WHOLE GRAIN KHORASAN FLOUR, WHOLE GRAIN AMARANTH FLOUR), SUNFLOWER OIL, WHOLE WHEAT FLOUR, WATER, GARLIC*, SEA SALT, YEAST, WHEAT GLUTEN, CANE SUGAR, SALT, NATURAL BUTTER FLAVOR (MILK), XANTHAN GUM, HONEY, OLEORESIN ROSEMARY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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