Is CHEATIN' WHEAT, CHOCOLATE CAKE MIX Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

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Why it's not alpha-gal friendly

dried sweet cream buttermilk
buttermilk powder

dried sweet cream buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHEATIN' WHEAT GLUTEN FREE FLOUR (CORNSTARCH, SORGHUM FLOUR, SWEET RICE FLOUR, POTATO STARCH, POTATO FLOUR), CANE SUGAR, COCOA POWDER, BUTTERMILK POWDER (DRIED SWEET CREAM BUTTERMILK), SALT, SODIUM BICARBONATE, XANTHAN GUM.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.