Is Checkers & Rally's Famous Fries Crispy French Fried Seasoned Potatoes Low FODMAP?
Description
Crispy, thin-cut fries deliver a crunchy exterior and soft interior with pronounced savory seasoning. Commonly enjoyed as a side or snack, customers note consistent crispness when fresh, strong flavor, and suitability for dipping; critiques mention loss of texture over time and occasional excessive seasoning, and variable reheating results reported overall.
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Description
Crispy, thin-cut fries deliver a crunchy exterior and soft interior with pronounced savory seasoning. Commonly enjoyed as a side or snack, customers note consistent crispness when fresh, strong flavor, and suitability for dipping; critiques mention loss of texture over time and occasional excessive seasoning, and variable reheating results reported overall.
Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola, Palm Soybean, Sunflower), Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices, Corn Meal, Monosodium Glutamate, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Annatto (Color), Spice And Coloring, Whey (Milk), Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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