Is Cheddar and Potato Perogies (Frozen) Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
dairy
dry skim milk powder
whey
grated cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour, Fresh Potatoes, Water, Canola Oil, Wheat Starch, Grated Cheddar Cheese (Contains Beet Powder And/or Annatto), Frozen Whole Egg, Margarine (Contains Palm Oil And Soy), Dry Skim Milk Powder, Whey, Salt, Baking Powder, Pepper, Contains: Wheat, Dairy, Milk, Egg, Soy

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