Is CHEDDAR & ASADERO FINE CUT SHREDDED NATURAL CHEESES WITH TACO SEASONINGS, CHEDDAR & ASADERO Low FODMAP?
Description
Fine-cut shredded blend offers sharp and creamy cheese notes accentuated by taco seasoning; shreds are thin for even melting, producing a smooth, creamy finish. Common uses include tacos, nachos, quesadillas and baked dishes. Reviewers frequently note good meltability, balanced seasoning, and convenience for weeknight meals and quick preparation time overall.
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Why it's not low FODMAP
- dried garlic
- dried onions
- natural flavor
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Fine-cut shredded blend offers sharp and creamy cheese notes accentuated by taco seasoning; shreds are thin for even melting, producing a smooth, creamy finish. Common uses include tacos, nachos, quesadillas and baked dishes. Reviewers frequently note good meltability, balanced seasoning, and convenience for weeknight meals and quick preparation time overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Asadero Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Citric Acid), Modified Cornstarch Added To Prevent Caking, Taco Seasoning (Dried Onions, Dextrose, Salt, Maltodextrin, Spices, Dried Garlic, Sugar, Natural Flavor, Oleoresin Paprika), Natamycin (A Natural Mold Inhibitor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
CHEDDAR & ASADERO FINE CUT SHREDDED NATURAL CHEESES WITH TACO SEASONINGS, CHEDDAR & ASADERO is available at 7 retailers
About this product
Cheese · Flake