No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHEDDAR & ASADERO FINE CUT SHREDDED NATURAL CHEESES WITH TACO SEASONINGS, CHEDDAR & ASADERO Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Fine-cut shredded blend offers sharp and creamy cheese notes accentuated by taco seasoning; shreds are thin for even melting, producing a smooth, creamy finish. Common uses include tacos, nachos, quesadillas and baked dishes. Reviewers frequently note good meltability, balanced seasoning, and convenience for weeknight meals and quick preparation time overall.

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Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Asadero Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Citric Acid), Modified Cornstarch Added To Prevent Caking, Taco Seasoning (Dried Onions, Dextrose, Salt, Maltodextrin, Spices, Dried Garlic, Sugar, Natural Flavor, Oleoresin Paprika), Natamycin (A Natural Mold Inhibitor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHEDDAR & ASADERO FINE CUT SHREDDED NATURAL CHEESES WITH TACO SEASONINGS, CHEDDAR & ASADERO is available at 7 retailers

H-E-BTargetHy-VeeGiant EagleThe Fresh GrocerIGAAmazon

About this product

Cheese · Flake

Flavor
SavorySaltyGarlickySpicy
Texture
CreamyOily
Commonly used for
ToppingGarnishingCookingSnacking
Low FODMAP? CHEDDAR & ASADERO FINE CUT SHREDDED NATURAL CHEESES WITH TACO SEASONINGS, CHEDDAR & ASADERO | Spoonful