No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is CHEDDAR BACON RANCH DIP, CHEDDAR BACON RANCH Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [MOLD INHIBITOR]), UNCURED BACON CONTAINS NO ADDED NITRATES OR NITRITES EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE (WATER, SEA SALT, CANE SUGAR, CULTURED CELERY JUICE, NATURAL FLAVOR), RANCH SEASONING (SALT, MALTODEXTRIN, YEAST EXTRACT, GARLIC POWDER, DEHYDRATED ONION, MODIFIED CORN STARCH, SPICE, PARSLEY, CARRAGEENAN), CULTURED SKIM MILK, MODIFIED CORN STARCH, CHIVES, SALT, SODIUM PHOSPHATE AND PHOSPHORIC ACID, CITRUS FIBER, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHEDDAR BACON RANCH DIP, CHEDDAR BACON RANCH is available at 1 retailer

H-E-B

About this product

Dip · Spreadable

Flavor
GarlickySavorySaltySmoky
Texture
CreamyChunky
Commonly used for
DippingSnackingTopping